03/06/2009 - Daily Workout - Democratic Underground

supernova

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Fri Mar-06-09 03:23 PM
Original message

03/06/2009 - Daily Workout

Today was another cardio day.

:bounce: :bounce: :bounce:

60 minutes elliptical

30 minutes treadmill

How did you do today?

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Raffi Ella

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Fri Mar-06-09 04:39 PM
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1. It's SO BEAUTIFUL here today, 70 degrees and sunny-

I wore shorts for my workout! I LOVE Spring time:7

I'm suppose to do my weights today but my hand is worse than I thought. I went for an hour long hike doubling back on the hills so I got a leg work out already but I'm going to do some lunges and crunches and stuff later without weights.

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lizerdbits

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Sat Mar-07-09 11:10 AM
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2. 1 hour lower body weights

Someone at work said it was 70 degrees early afternoon. I though about being "sick" to enjoy it. :P

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