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Exercise Today? 11/13/10

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-13-10 02:17 PM
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Exercise Today? 11/13/10
Made it to the gym for the second time this week.

:woohoo:

I did 30 minutes on the elliptical at a moderate intensity and did another 15 minutes of arm work with light free weights.

How did you do?
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ZenLefty Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-14-10 12:21 AM
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1. I did good.
Some shoulder and core. Wanted to do a bit of cardio - anything cardio - but every single solitary piece of equipment was in use. I swear I saw two people on one treadmill. 'Tis the season for new year's resolutions, I guess, and the gym is packed like a sweaty, brightly lit night club.
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