Exercise Check in! 11/18/10

[supernova]

Continuing to get back in the saddle from the holiday layoff. :P

I did 30 minutes of medium intensity elliptical and whole body stretching.

How did you do?

[ZenLefty]

1. We had the day off on Monday and did Wii fit.

I don't think there's much fitness benefit to it, but we did have fun. I'm really good at the balance poses. :)

[supernova]

2. Balance is sometimes hard for me

I'm dreading getting on that thing when I get it. I'm going to order a Wii and Wii Fit in the next couple of days. My balance isn't the best.

I'm working my way up to about 4x/week for good solid workouts. I want to be able to go on 6-7 mile hikes on the weekend when the weather warms up. :-)