2 POUNDS!!! Since SATURDAY!

[cfield]

I'm not suprised because my portions have cut back soooooo much, but I'm thrilled! I weighed this morning and I'm down to 141; I haven't seen myself this low in over a year. It's so encouraging because while I feel better already not being full all the time, at least I know it's not just in my head; it's really working and it hasn't taken weeks and weeks to tell a difference!


:woohoo:


It can only get better now!

[auntAgonist]

1. alright!

Those are such encouraging results for you and yes, it will only get better from here on in! There's just something about stepping on a scale and seeing those numbers go down. It's not just in your head at all, it's results for staying on track and working hard.

wtg :yourock:


:applause:

[ernstbass]

2. Way to go!!

Keep up the good work!

[lavenderdiva]

3. WooHoo!!! Way to go!

a BIG congratulations to you for this terrific effort! :toast: :bounce: :headbang: :yourock: :woohoo: :applause:

[xmas74]

4. Great job!

I have my first weigh-in this evening. I'm kind of worried about it.

[mike_c]

5. nice!-- isn't it great how losing some weight gives you hope...

...and affirmation that you're doing the right things?

[cfield]

6. It's very nice!

Now I have reason to keep going. I think we're going out for dinner tonight, the first time since we started the diet Saturday. But, we're going where they have a weight watcher's menu and have already decided what we'll order so there's no changing our minds when we get there.