Happy day. It is Friday, I weighed in this morning & I have lost

[Rainbowreflect]

4.2 lbs in the last 2 weeks.
I also had a message on my phone last night that I won a prize in a contest I had entered a while back, yes it was legit. I won a weighted walking vest. I am really excited because I wanted to buy one for myself, but they are expensive.
Needless to say, but I'll say it anyway, I am in a great mood this morning.

[MissMillie]

1. That is really great news

I know you've been working hard at trimming down, so GOOD FOR YOU.

When I was at the doctor's on Wednesday, I was down 8 lbs. from the last time I was there, back in mid-March.

So, my weight is still coming off, it's just coming off slowly--which is fine by me.

[Longhorn]

3. Yes, slow is good.

It's good to learn to be patient, too. I lost quickly the last time and it still wasn't fast enough for me. This time, I'm happy if I'm not gaining! :)

[Longhorn]

2. Way to go!

I'm down five pounds in the last two weeks myself. I suspect most of that is due to my 13 miles a day on my bike but I'm doing a better job of controlling my eating, too. :D

[Rainbowreflect]

4. Congrats to you as well!!!!!

I have been sticking to my 6 mini meals a day plan.
It really seems to work for me.

[lavenderdiva]

5. WooHoo! That is fantastic!

Congratulations to everyone posting here who is in the minus column (or working at status quo!) What a fantastic effort, and so nice to see the numbers dwindle on that darned scale! That represents a LOT of work and effort. Wonderful! :woohoo: