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Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU
 
Roon Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Feb-17-08 06:39 PM
Original message
So far, so good...
I have been eating clean and working out for 2.5 weeks now. I haven't gotten on the scale yet, I don't even own a scale. I weigh in when I go to the clinic every other month.

It's amazing how much better I feel already. I am still big, but I have a lot more energy and just feel good all over.
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Longhorn Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Feb-17-08 09:31 PM
Response to Original message
1. Sometimes staying away from the scale is the best thing you can do!
You measure your success by your actions rather than a contrary number. :)

Congratulations! Feeling good all over is definitely a positive outcome of your new lifestyle.
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