supernova
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Sun Apr-25-10 04:13 PM
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Has anyone bought the new Atkins book yet? |
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I will eventually get it. But I'm wondering what they have revised for this edition?
I've followed Atkins off and on since 2002; I started it the day after my birthday that year.. I've done better on it than off it. I've sort of combined Atkins with what I know from Walter Willlett at Harvard. Meaning, I try to stick to lean proteins and eat plant oils and low GI veggies and some low GI fruits and nuts of course.
So I'm wondering what topics have been updated for this edition.
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