I lost 3.5 lbs. in two weeks

[flamingyouth]

I just started working out with a trainer 3x a week, plus I keep a food diary. I'm eating about 2,000 calories per day and don't feel deprived (I always get at least one sweet thing per day to keep me happy).

I'm really excited about this. This is the first time I've felt really comfortable working out, and I owe a lot to my trainer who keeps me motivated and working hard, despite my injuries (I was in a car accident about six weeks ago, so I can't do everything).

Yay! :woohoo:

[u4ic]

1. Congrats, flamingyouth!!

:bounce: :toast: :bounce:

That's wonderful news! Sounds like you're doing everything right...and what a bonus to find such a competent and inspiring trainer.

Keep up the great work!!:hi:

[auntAgonist]

2. wtg flamingyouth

you must feel wonderful about your accomplishment!!!

:toast:

:hug:

[Systematic Chaos]

3. That is great!

For somebody who is recovering from injuries, that is especially noteworthy. Good for you! Keep up the good work. :D :toast: