I built a
Fun Panel solar oven Thursday (pictured below) and have since cooked a pot of split pea soup and some roasted chicken and veggies. Both were delicious. The cost to build the cardboard and aluminum foil oven was about $7.00, most of that from having to buy a box from a shipping store. It took a couple of hours to build.
The energy savings from using one of these may not be enormous, but can add up over a year. I figure I saved about 10 kWh of electricity* for the two meals versus the electric oven. I was surprised to see the oven thermometer showing a temp of just under 300°. The thermometer was placed inside the oven roasting bag that surrounds the cooking pot to hold in heat.
You can pay nearly $300 for a
Sun Oven, but I just don't see the value. There are also a myriad of
plans available online for building your own.
* http://michaelbluejay.com/electricity/cooking.html