redqueen
(1000+ posts)
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Mon Apr-04-05 02:16 PM
Response to Reply #30 |
31. I tried Gilad and liked that... |
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but if you catch Cathe Friedrich's Cardio Blast, sometimes those are really good. She does some that are step-aerobics that I liked but I didn't get a good sweat.
Cathe Friedrich's Kick, Punch, and Crunch is what I'm doing now... it's great! Not a lot of dancy stuff, just a really intense low-impact workout with lots of kicks and punches and some floor work at the end (which I've been skipping lately... ugh).
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