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whey protein -- pros and cons [View All]

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Home » Discuss » Topic Forums » Health

grasswire

(1000+ posts) Send PM | Profile | Ignore

Wed Jan-16-08 01:44 AM
Original message

whey protein -- pros and cons

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Anyone here taking whey protein either to help regulate blood sugar or for other reasons nutritional? Not looking for medical advice, as this is a food product. Just wondering how it tastes and how you use it. In a smoothie? What?

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