Reply #1: Can't help you on your theory of self-sabotage [View All]

[Sanity Claws]

but I can offer some ideas on exercise you can do, despite the broken toe.

I broke a bone in my foot several years ago and couldn't run or yoga, things I regularly did. I found that I could ride my bike -- not as much of a cardio workout as running but better than nothing.
Also, about four weeks after the break, before the foot was fully healed, I was able to go roller blading. Roller blading does not put anywhere near as much stress on the feet as running or walking.

You are worthy of good health and everything else this life offers. :hug:

Edited because I posted before finishing message.