to do! Come On Give It A Try!
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The propose it may help with hair loss. I have been doing it since I can first remember. What do you think? Is it working?
http://www.hairloss-reversible.com/my_approach_%202.htm-Snip-
Learning to control the scalp muscles
My approach to baldness would be straightforward if the scalp muscles at the back of the head were easy to control. They are not. These muscles, the occipitalis muscles, are voluntary but people usually have lost control of them. When they are not used they get small, almost to the point of disappearing. The task now is to regain control of them, to tone them up, and to make them stronger. I think the following suggestions will lessen the difficulty of gaining control of the occipitalis muscles.
First, a bit of trivia. Twice as many men compared to women can wiggle their ears. This has significance. If a man or a woman can wiggle the ears, it means that there is contraction of the muscles at the back of the head. These are the muscles that must be alternately contracted with the muscles at the front of the head during the scalp exercise.
Step number one in the learning process: Stand in front of the mirror and raise your eyebrows (contract the frontalis muscles). Next, try to pull back your ears (contract the occipitalis muscles) as you relax your forehead. There will be only a small, almost imperceptible, movement at first when you are trying to pull back your ears. The contraction of the muscles at the front of the head will be easy. These muscles are fully voluntary. The muscles at the back of the head will require a lot of work.
Step number two: Visualize the muscles at the back of the head by looking at the drawing of the epicranial muscles. Now place your fingers over the two muscular slips at the back of the head and try to detect contraction when you move the scalp. These strategies will eventually pay off.
A Testominial from the site:
Tom,
WOW! I am very glad I watched your CD because I was doing the scalp
exercises completely wrong, but there is one good thing that I benefited from
doing it the wrong way. My scalp seemed very flexible. I have to admit that
after my shower today I put some mineral oil on my forehead and did your 2
exercises and let me tell you, "My face felt very tight," like a face lift
would probably feel. I just got your CD today in the mail along with the
booklet and watching your CD made me feel 100% better now because I know that
I'm doing it right. I got it today (July 6, 2004) and I am very pleased I
bought it. Also, I'm doing the exercises and I am doing them right. THANK YOU! Feel free to post this or I'll e-mail you back in a couple of weeks to let you know how I'm doing. Thanks AGAIN TOM
Eric Roberts, Charleston, WV