BiggJawn
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Mon Jul-21-03 10:17 PM
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New "Personal Best" tonight... |
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One hour and twenty-four minutes spent pushing the pedals, Max speed 29.1 MPH, average speed 10.7 mph, distance 15.16 miles.
Varied terrain, and a bitch of a headwind on the first leg of the trip. Sweet 18 MPH spinning on the way back. Nothing but the hiss of the tyres on the road...
My girlfriend thinks I'm gonna kill myself because I keep the heart rate up around 155. Hell, I train to the speedometer, not the HRM...
But my feet HURT!
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arwalden
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Mon Jul-21-03 10:19 PM
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I doubt I could match your efforts... but now that I'm 1 year and 1 month smoke-free, I'll bet I could do a LOT more than I could in May of 2002.
-- Allen
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DU
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Mon May 06th 2024, 07:04 PM
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