I just got back from walking 2.5 miles ask me....

[WCGreen]

Ah fuck, I'm too tired....

Walking 2.5 miles for a 47 year old with the lung capacity of a gerble....

I'll see ya all later.....

[CaliforniaPeggy]

1. Two and a half miles...wow...

I'm impressed, my dear WC...

It must be cooler now...I know that the heat can be very troublesome...

:hi: :loveya: :hug:

[WCGreen]

2. The difference was I had a walkman and it took the mind off my

agony, pain and despair....

Just kidding....

I have to get my strentgh up for the walk in DC.....

I'll talk to you later....

[CaliforniaPeggy]

3. Sounds like a plan....

DC will be strenuous, I think...

Later, dude...

[hippiechick]

4. Congrats ! Keep it up !!

It's hard in the beginning, I know. Hippiedog Hank and I started with just 1 to 2 mile walks each day about 3 years ago and
over time developed a cycle which gradually increased our mileage ...
now we walk 4-5 miles a day (unless it's extremely hot out).

It gets to be an addiction - I can't sleep at night unless I'm phyiscally worn out and I look forward to it all day at work - but it's a much, much better addiction than most.


:hug:

[WCGreen]

5. Yes indeed it is.....

I walk one day and lift weights the next.....

Hae to get rid of my man boob's