MissMillie
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Thu Aug-25-05 08:26 AM
Original message |
No need to live in pain when there are drugs in the desk drawer |
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Edited on Thu Aug-25-05 08:29 AM by MissMillie
I think I've developed bursitis in my right shoulder. So I took some tylenol.
At lunch time I'll get some ice at the cafeteria and ice the shoulder.
This really sucks. Seems every time I get into a grove w/ my workouts, something always tries to sidetrack me. Well, I'm not falling for it this time. I may not be able to do my upper body workouts, but I'm going to keep up w/ my jogging.
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meegbear
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Thu Aug-25-05 08:30 AM
Response to Original message |
1. I have bursitis in my left shoulder ... |
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I was told I should get a cortizone shot. I refuse - I eat aspirin on my shoulder days before I workout and deal with it.
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soleft
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Thu Aug-25-05 08:32 AM
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2. I have the same catch 22 |
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Had arthroscopic surgery in my knee in May, finally got to the point where PT said I could start agility exercises, calf muscle got so tight I pulled it.
I had two frozen shoulders, sometimes it starts out with other conditions like tendonitis or rotary cuff injury, so make sure you move it around every once in a while to keep the range of motion.
Good luck
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William Bloode
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Thu Aug-25-05 08:33 AM
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3. Seems we are opposites. |
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Due to knee replacement, hip surgery a few yrs ago, and now 2 badly herniated discs in my L4-5. I can not do any work on the lower half without intense searing pain, but i give the upper half hell ;)
I wish i could jog or ride a bike, as i do miss the bike riding. Good luck jogging.
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DU
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Thu Apr 25th 2024, 11:39 PM
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