Favorite Form of Exercise!

[Emboldened Chimp]

Let's see what DUers like to do to burn off them calories...

[Drifter]

1. Juggling

Cheers
Drifter

[GOPisEvil]

2. Combination weights, elliptical trainer and stationary bike.

[underpants]

14. You lift the stationary bike?

You know they have trainers there. :bounce:

[GOPisEvil]

16. Sometimes the barbell just doesn't do it for me...

...I like to be non-traditional.

Some of the female trainers...YEOW!...:loveya:

[ProfessorGAC]

22. That's My Combo, Too!

6 Minutes on Eliptical on a constant resistance of 12.

Then, 2 sets, 15 reps per set of:
Bench: 60#
Leg Press: 90#
Ab Press: 100#
Leg Curl: 80#
Curl: 40#
Reverse Ab: 100#
Leg Extension: 80#
Reverse Curl: 30#

Then i go on the station bike at a setting of 6 for 3 mintues to warm down. Three days a week. But, gotta have my discman, so i can listen to tunes while doing it. I'd never get through the 25 minutes otherwise.
The Professor

[Bozola]

3. As they say,

fat is a down payment on a heart attack.

I wish I could run worth a damn, but I can still hit the stairs pretty hard and outlift all of the young punks in the gym.

[Love Bug]

4. Operating the remote control!

:evilgrin:

[ScreamingMeemie]

5. Yoga. It is also very good for aching joints and general pain

control. Sttrreeeettttcccchhhhh them muscles out. :)

[tridim]

6. Gravity induced semi-freefall on frozen water

with a composite plank strapped to my feet. In other words, snowboarding. Nothing gives me a better workout.

[Braden]

7. Hockey

it just sucks that you need a rink and 19 other people to make a real game out of it.

[hippiechick]

8. Rollerblading

the wind on my face ...
the power of the stride ...
speeeeeeed ...
what a way to clear my head !

heylookoutforthatjogger...... oooops !!! :silly:



:hippie:

[VOX]

9. Swimming. Once in the pool doing laps, not a care in the world...

After about 10 minutes, all the everyday worries have melted away. You can vary your strokes, go under, above, whatever.

It's very calming.

[TXlib]

10. Aerobic drinking

[TNDemo]

11. Racquetball!

Just hard to find a court.

[RebelOne]

12. I walk my dog in the evening.

Have to go down a hill and then back up. Coming back uphill is enough exercise for me.

[VelmaD]

13. Combination...

of aerobics, Tae Bo, weightlifting, and more freaking crunches, lunges, and leg lifts than can possibly be good for me.

[underpants]

15. Running

since I was 13.

[Snow]

17. Ride my bike to work (5 miles),

lift weights at the gym so my shoulder tendons won't get hissy and my knees will stay cooperative and my back won't quit. Practice my martial arts forms for the relaxation & so I can keep my claim of being a tough scary guy. My daughter climbs the rock wall at our gym at least 3 times weekly & loves it - it has really buffed her up, too. I also from time to time do swimming, walking, sword martial art forms. You gotta mix it up to minimize the boredom.

[geniph]

18. Lifting a fork

or a glass...

[Catfish]

19. Started back to exercising a couple of months ago

I'm enjoying it, I think I forgot how good it can make you feel. I go to 4 aerobics classes a week and lift weights, I like the free weights better than the nautilus type machines. If I manage to quit smoking on Monday, I want to start running again.

[supernova]

20. walking and mild weights

power walking everyday and lifting small weigts 1-2 times a week.

[Character Assassin]

21. Heavy lifting and rowing. Two great tastes that taste great together!

Oh, and I second the juggling bit as well.

[Bozola]

24. Rowing?

What, some east coast poofy crew who can't row on their favorite, flat, open sewer in the winter due to icebergs of solid fecal matter?

Who's stroke has a crab fetish and can't keep a beat?

Who's cox is a product of bonsai surgery coupled with an elaborate inbreeding program?

;)

Bit of fun, that is.

[Character Assassin]

25. On a Concept II, dear boy, a Concept II

Much closer to skulling, actually.

[Bozola]

26. Erg!

[BiggJawn]

23. "I like to ride my Bicycle, I like to ride my Bike..."

Because I don't get around any fat-bottom girls that much these days....