Catchawave
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Sun Mar-05-06 11:11 AM
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New exercise routine if you're over 30. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a glass of wine.
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JitterbugPerfume
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Sun Mar-05-06 11:18 AM
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that even I can stick to :rofl: :rofl: :rofl: :rofl:
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Catchawave
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Sun Mar-05-06 05:53 PM
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4. I thought it was cute for the Lounge :) |
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No muscle strain, that's for sure :woohoo:
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Deja Q
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Sun Mar-05-06 11:28 AM
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2. Hmmm, going up and down... |
WritingIsMyReligion
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Sun Mar-05-06 11:29 AM
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Catchawave
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Sun Mar-05-06 05:57 PM
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Sun May 05th 2024, 07:50 PM
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