Has anyone here ever used a floatation take (sensory deprivation tank)?

[crispini]

I'm interested and would like to hear more about your experiences.

[Droopy]

1. What's the benefit of using a sensory deprivation tank?

[crispini]

6. from what I have been reading on the internet, it causes deep relaxation

some say it's easier to meditate, etc.

[supernova]

2. Doesn't a warm bath in the dark achieve the same effect?

Why would you need a special tank?

I prefer candlelit baths, but everybody's different.

[IndianaJones]

3. does not achieve sensory deprivation. nt.

[Shine]

4. Yes, I have

it was amazing. I did it as an attempt to move through my claustrophobia, so it was powerful for me on a lot of different levels.

The water was tepid, but comfortable, eventually I wasn't even aware of it. It was a bit strange at first having absolutely no sensory input (light, sound, anything)....but my mind provided lots of distractions and thoughts.

Eventually I felt like I was a part of everything. It's hard to describe, but it was great.

:hi:

[crispini]

5. Thanks!

Very interesting!

[LynzM]

7. I have not used one, but have had some sensory deprivation experiences

Not a full tank, but just a mask, so that there is no visual input, even with eyes open. It can definitely take you to other places, consciousness-wise, and emotionally. I would suggest having a safe and supportive person there for you when you "come back out" from it. In my experience, that part, especially, has been very intense.