lightningandsnow
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Sun Jun-08-08 08:45 PM
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Eww. I hate vague nervous feelings that won't go away.
And I hate worrying about things that I know are stupid to worry about.
Yeah. It sucks.
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Mezzo
(1000+ posts)
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Sun Jun-08-08 08:59 PM
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1. breathing exercises can help sometimes. A lady in my yoga class swears by them. |
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I'll gladly tell you about it if you want.
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harmonicon
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Sun Jun-08-08 09:26 PM
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For the past few weeks I think I've been that way, and I have no reason to be. I have to move in 3 weeks and still don't have a place sorted out, so that's a lot of it, but having anxiety over moving doesn't help anything, that's for sure. And I actually have WORK work to do, but I'm posting in here... good job me....
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applegrove
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Mon Jun-09-08 04:06 PM
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3. Breath deep. Bellybreathing it is called. PM me if you want more info. |
Inchworm
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Mon Jun-09-08 04:07 PM
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Sat May 04th 2024, 09:03 AM
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