lizziegrace
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Fri Dec-05-08 05:50 PM
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I haven't had one like this in years and I've got to drive home. I feel like I'm going to come right out of my skin.
:(
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bicentennial_baby
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Fri Dec-05-08 05:51 PM
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1. Oof, I had one of those yesterday...hugs |
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I barely made it home, and then went straight to bed. :hug:
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lizziegrace
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Fri Dec-05-08 05:53 PM
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3. Yours are understandable sweetie |
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:hug:
You keep going to hell and back. :(
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bicentennial_baby
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Fri Dec-05-08 05:54 PM
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5. it was the first one I'd had in a looong time |
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:hug:
But, today was fantastic, b/c I took a day off from my life. Much needed. :)
:hug:
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lizziegrace
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Fri Dec-05-08 05:55 PM
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:hug:
I'm glad you got a day away from life. Wish we could give you weeks away.
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Shakespeare
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Fri Dec-05-08 06:51 PM
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12. Big hugs to you and lizziegrace. |
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You two have had WAAAAAAAYYY more than your share of shit to deal with lately. :-(
:hug: :hug: :hug:
:loveya:
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ThomCat
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Fri Dec-05-08 05:52 PM
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:hug:
I'm sending you lots of love. :loveya:
Please hang on. I hope it passes.
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lizziegrace
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Fri Dec-05-08 05:54 PM
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I'll get home. I have no choice. I'm glad we're not getting any more snow until tonight. x(
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skygazer
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Fri Dec-05-08 05:56 PM
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lizziegrace
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Fri Dec-05-08 05:56 PM
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I'll check in when I get home. Damn. This is bad. x(
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Shakespeare
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Fri Dec-05-08 06:51 PM
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13. Hope you made it home okay. |
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And I hope your evening is much better. :hug:
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nickgutierrez
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Fri Dec-05-08 05:59 PM
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9. Panic attacks are awful. |
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I had one a couple of days ago - thankfully, I didn't have to drive anywhere. Be careful on the way home. :hug:
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Swede
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Fri Dec-05-08 06:02 PM
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10. I've never had one,but I have witnessed my nephew having one several times. |
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It was terrifying the first time I saw it.
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kimmerspixelated
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Fri Dec-05-08 06:19 PM
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11. Have you tried supplementing with |
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Magnesium,( B12,B6,folates) and Omega-3's? These help me a lot.
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redqueen
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Fri Dec-05-08 06:52 PM
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good luck... hope it lets up soon.
:hug:
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lizziegrace
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Fri Dec-05-08 07:04 PM
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thank you all. :hug:
it's eased up but it's not even close to being over.
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Ptah
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Fri Dec-05-08 07:14 PM
Response to Reply #15 |
18. Glad you made it home, lizziegrace. |
lizziegrace
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Fri Dec-05-08 07:15 PM
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Ptah
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Fri Dec-05-08 08:59 PM
Response to Reply #19 |
24. I don't know much about panic attacks, maybe this Anita O'Day youtube will help. |
lizziegrace
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Fri Dec-05-08 09:00 PM
Response to Reply #24 |
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:hug:
Maybe if I had some of her attitude the world wouldn't beat up on me.
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lightningandsnow
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Fri Dec-05-08 07:06 PM
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:hug:
Hoping it passes soon.
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mdmc
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Fri Dec-05-08 07:07 PM
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FloridaJudy
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Fri Dec-05-08 07:24 PM
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I find my Tibetan singing bowl helps. Something about those harmonics settles me down.
Bach works pretty good too - as long as you avoid the Toccata and Fugue in D.
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Redstone
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Fri Dec-05-08 07:26 PM
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21. If there's tachycardia involved, try this (it really works): |
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Run a sink full of cold water and dunk your face into it.
Really. It knocks down the speeding heart rate just like THAT. I don't know if it might help with your other panic-attack symptoms, but at least it'll get your pulse rate under control.
Redstone
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suninvited
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Fri Dec-05-08 07:32 PM
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22. Sorry you are going through that |
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talk to your doctor about some natural remedies.
Kava kava is great and valerian root. There are several other good ones. To me they work a lot better than prescriptions medicines and no addiction worries. In liquid form taken under the tongue, Kava kava works in minutes.
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lizziegrace
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Fri Dec-05-08 08:55 PM
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:hug:
I'm going to lay low this evening and curl up with the cats and some sappy movie.
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Wed May 08th 2024, 08:16 PM
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