Rising Phoenix
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Mon Nov-16-09 02:02 PM
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I just took a two hour run. |
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1 hour to the beach....and then ran all the way home. :woohoo:
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Rising Phoenix
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Mon Nov-16-09 04:21 PM
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cwydro
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Mon Nov-16-09 04:25 PM
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2. I run every day except for one usually. |
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It is fantastic for your body of course, but the mental benefits are why I do it.
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elocs
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Mon Nov-16-09 06:21 PM
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3. I have a firm rule not to run unless I'm being chased, or chasing. |
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About a year ago I had to chase my daughter who was trying to ditch me and wasn't she the surprised one that she couldn't shake the old man. I was surprised too.
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DU
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Wed May 01st 2024, 12:30 PM
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