applegrove
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Thu Mar-31-11 09:46 PM
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I've lost ten pounds on my 'no food after 6PM' diet and am really pleased. I can |
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even see the weight loss when I am fully clothed. My shape is changing. Yippee!
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bigwillq
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Thu Mar-31-11 09:48 PM
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That's great.
Are you exercising as well or just cutting down on the food?
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applegrove
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Thu Mar-31-11 09:54 PM
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2. I've been walking everywhere.. not that I have far to walk..but every little bit helps I'm sure. |
bigwillq
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Thu Mar-31-11 09:57 PM
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That's cool. Good luck on this journey of yours. :hi:
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meow2u3
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Fri Apr-01-11 09:55 AM
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4. I can't do the "no food after 6PM" diet |
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That's because I take meds that must be taken with food. You can't take naproxen (including Aleve) on an empty stomach; it's a stomach irritant and food coats the stomach lining.
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Old Troop
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Fri Apr-01-11 06:07 PM
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5. Congrats and what a good idea. |
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Fri Apr 19th 2024, 11:38 PM
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