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Home » Discuss » DU Groups » Religion & Spirituality » Astrology, Spirituality & Alternative Healing Group |
BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 03:27 AM Original message |
I can't fall asleep - I wish for more than 4 hours of sleep a night. |
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I Have A Dream (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 05:27 AM Response to Original message |
1. I haven't used this product, but I have used the regular Rescue Remedy... |
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BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 07:18 AM Response to Reply #1 |
3. Tylenol PM messes me up. |
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JanusAscending (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 03:46 PM Response to Reply #1 |
4. Hi !! |
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ayeshahaqqiqa (1000+ posts) Send PM | Profile | Ignore | Fri Sep-19-08 07:55 AM Response to Reply #1 |
14. I bought the Rescue Remedy Sleep |
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Delphinus (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 05:37 AM Response to Original message |
2. Hi CarolinaPeridot, |
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Shallah Kali (1000+ posts) Send PM | Profile | Ignore | Sun Sep-21-08 12:23 AM Response to Reply #2 |
18. B vitamins should be taken early in your day, in the evening it hypes some people up |
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marions ghost (1000+ posts) Send PM | Profile | Ignore | Thu Sep-25-08 05:17 AM Response to Reply #18 |
27. same here I'm sensitive to B |
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MikeE (637 posts) Send PM | Profile | Ignore | Thu Sep-18-08 05:32 PM Response to Original message |
5. Chamomile works for me |
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all.of.me (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 08:49 PM Response to Original message |
6. How old are you? |
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VeraAgnes (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 09:09 PM Response to Original message |
7. Try over the counter |
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I Have A Dream (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 09:30 PM Response to Reply #7 |
8. I think that this might be the sleep agent in Tylenol PM. nt |
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VeraAgnes (1000+ posts) Send PM | Profile | Ignore | Fri Sep-19-08 09:09 PM Response to Reply #8 |
15. Benadryl is in Tylenol PM. |
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Flying Dream Blues (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 09:34 PM Response to Original message |
9. Another person for Melatonin...but be sure to use the time release kind. |
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rosesaylavee (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 09:58 PM Response to Original message |
10. Not sure how old you are but |
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Ilsa (1000+ posts) Send PM | Profile | Ignore | Thu Sep-18-08 10:53 PM Response to Original message |
11. Also, add some exercise during the day. |
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BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Fri Sep-19-08 05:30 AM Response to Reply #11 |
12. I am only 28 years old. And I worry about that... |
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ayeshahaqqiqa (1000+ posts) Send PM | Profile | Ignore | Fri Sep-19-08 07:54 AM Response to Original message |
13. Rescue Remedy Sleep |
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WhiteTara (1000+ posts) Send PM | Profile | Ignore | Sat Sep-20-08 12:49 AM Response to Original message |
16. have you tried Valerian? |
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southerncrone (1000+ posts) Send PM | Profile | Ignore | Sun Sep-21-08 12:15 AM Response to Original message |
17. I have recently tried melatonin on the advice of a friend for my insomnia. |
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Shallah Kali (1000+ posts) Send PM | Profile | Ignore | Sun Sep-21-08 12:44 AM Response to Original message |
19. Shield yourself and your bed room before sleep |
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Shallah Kali (1000+ posts) Send PM | Profile | Ignore | Sun Sep-21-08 12:57 AM Response to Reply #19 |
20. Affirmation 'I, insert name, gently release all responsabilities that are not truly my own' |
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tigervalentine (129 posts) Send PM | Profile | Ignore | Wed Sep-24-08 06:15 AM Response to Original message |
21. 5HTP |
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cate94 (573 posts) Send PM | Profile | Ignore | Wed Sep-24-08 12:15 PM Response to Original message |
22. a few suggestions that might help... |
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BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Wed Sep-24-08 03:01 PM Response to Original message |
23. UPDATE: I just wanted to ... |
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Dora (1000+ posts) Send PM | Profile | Ignore | Wed Sep-24-08 03:17 PM Response to Reply #23 |
24. The long nap when you get home also has something to do with it. |
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BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Wed Sep-24-08 05:30 PM Response to Reply #24 |
25. Thank you Dora! |
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WhiteTara (1000+ posts) Send PM | Profile | Ignore | Wed Sep-24-08 11:03 PM Response to Reply #23 |
26. good plan |
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midnight (1000+ posts) Send PM | Profile | Ignore | Thu Sep-25-08 08:23 PM Response to Original message |
28. CP I have been thinking about ways to suggest a good nights |
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BelleCarolinaPeridot (1000+ posts) Send PM | Profile | Ignore | Fri Sep-26-08 12:56 AM Response to Reply #28 |
29. Thank you. |
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