I am sick again today, looking for advice [View All]

[skipos]

I have gotten sick more times in the last year than the previous decade. I started lifting weights about a year ago (an hour, three times a week) so I think maybe that has something to do with it. Unfortunatly, I look better than I ever have, and I don't want to stop. I already take multivitamins everyday, and my diet is good.

Has anyone had any luck with herbal supplements that boost immune system, or anything else like that? I am beginning to think I need to be taking something everyday.