Reply #13: Rumpel please be kind to yourself. If you have an emotion it is the correct emotion.... [View All]

[Shallah Kali]

it is how you *act* on that emotion that matters. You are human. You are allowed to be human. Even great beings are not 100% acting out compassionate loving kindness 24/7/365. While that is your goal it is only human to stumble along the way. You in your very own self deserve compassion as well. Think of what you would say to one of your friends in a similar situation. Don't beat yourself up. Go hit a punching bag or pillow. Go to your room turn up the radio and have a temper tantrum like you were two. Jump up and down, growl, thrash on the bed, yell creative insults into a pillow. Find some way of using up that frustration energy and the adrenalin it creates. When my sis was visiting I could go out and shovel snow to let it out.

Ask your guides and allies for assistance and ask your Mom's as well. Ask if they can help you sweep away the bad vibes, fear, and frustration. Ask for blessings for your broom, vacuum, dust cloth and similar tools so that they recycle all the bad vibes they touch. Ask the same for the entire home and every object in it if you wish. The Earth and nature does a certain amount of energy recycling just as it recycles organic matter. You can ground your home and specific rooms to speed up this normal process. Just visualize as best you can a globe of energy around your home (and any specific rooms such as your Mom's and your own bed rooms) in the color(s) of your choice. Then picture a cord going from the lowest floor of the house going down to the center of the earth and the same one by one for each room. If you like you can also send a cord upwards to receive celestial energies. Just set with the intention that only energies that serve the highest good of your family may enter then let them flow down. I find I need to to these vitalizations more frequently when I start and as they become established I can just reinforce the thoughtform every few weeks.

Please use any of the above that you like and modify in anyway you wish. I have a bit more to say but my cats are giving me sad looks because they haven't had their dinner yet.