Rising Phoenix
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Mon Jan-07-08 10:59 AM
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with racing thoughts and target behaviors, was up till 3: 30 and what time did I wake up.....7 am......grrrrrrrr.....feeling a little crappier than yesterday, of course I jinxed myself, but still think the dying part is over.....fingers crossed.....good vibes I don't relapse
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La Lioness Priyanka
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Mon Jan-07-08 11:02 AM
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:hugs:
hope you feel better soon.
sorry you have to suffer at all.
what are target behaviors?
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Rising Phoenix
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Mon Jan-07-08 11:06 AM
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I'm hoping some coffee will help.....I also took a hot shower and am giving myself a facial......pamper, pamper
target behaviors are self-destructive behaviors used to cope with intense anxiety and uneasiness......I went 4 weeks completely free until last night....oh well I can start my streak again....
:hug:
are you having a good morning, how did the dinner go?
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Rising Phoenix
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Mon Jan-07-08 11:06 AM
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I'm hoping some coffee will help.....I also took a hot shower and am giving myself a facial......pamper, pamper
target behaviors are self-destructive behaviors used to cope with intense anxiety and uneasiness......I went 4 weeks completely free until last night....oh well I can start my streak again....
:hug:
are you having a good morning, how did the dinner go?
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MissHoneychurch
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Mon Jan-07-08 11:04 AM
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2. Feel better soon please |
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:hug:
Positive Vibes coming your way :loveya:
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Rising Phoenix
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Mon Jan-07-08 11:07 AM
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I sure could use those vibes.....:loveya:
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malta blue
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Mon Jan-07-08 11:09 AM
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I hope you can find some tranquility and get some sleep later today. :hug:
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Rising Phoenix
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Mon Jan-07-08 11:14 AM
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no name no slogan
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Mon Jan-07-08 11:10 AM
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7. Do you have an appointment? |
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If it's been building up for awhile it might be a medication issue. Otherwise can you see your therapist in the next day or two? That might help some (it helps for me).
Hang in there. :hug:
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Rising Phoenix
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Mon Jan-07-08 11:16 AM
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9. I have an appointiment tomorrow |
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I think it just built up from being so sick and frustrared for so long......my new meds seem to be working ok, except for last night....:hug:
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DU
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Mon May 13th 2024, 10:01 AM
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