fenriswolf
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Sat Jan-05-08 03:46 PM
Original message |
anyone else quit smoking for new years? |
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been trying on and off for two years, so far i've almost made it a week without a single puff, think I may have broken the habit thank god! just curious anyone else drop bad habits for newyears and if so have you been sticking to it?
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onethatcares
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Sat Jan-05-08 03:52 PM
Response to Original message |
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at the stroke of midnight I outened my cigarette and quit. Haven't had a puff since. Hang in there. I don't know if I feel much better but I sure have saved some dinero.
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bettyellen
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Sat Jan-05-08 03:54 PM
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2. i did 22 months ago... just got back from a fab vacation in S America- paid for w/ cig $$$ |
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hang in there- and treat yourself well with the $$ you save. it makes it easier.
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fenriswolf
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Sat Jan-05-08 03:55 PM
Response to Reply #2 |
3. makes sense and sounds like a good idea |
bettyellen
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Sat Jan-05-08 04:00 PM
Response to Reply #3 |
6. all the stupid little things you'd deny yourself but make you happy - go for it, you know why? |
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compared to smoking they're totally worthwhile. Positive reinforcement really works. Treat yourself well. I had the best vacation of my life, I'm going to do it again, all with cig money.
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OnceUponTimeOnTheNet
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Sat Jan-05-08 03:56 PM
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4. Think I'll try tomorrow. |
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Congrats on the week. Good luck.
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Disorientedx3
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Sat Jan-05-08 03:58 PM
Response to Original message |
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I've been trying to get off the juice for a few months now..... and my night shift lifestyle makes this very difficult. I'm going the route of gradually reducing my intake this week so as to avoid the headache (literally) of withdrawal. And I do love my coffee... I'm not a coffee snob either... down to a few cups a night at work... and Nurses' Station coffee at 3am should be enough motivation not to drink it at all. Congrats on your one week of no smoking!
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Window
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Sat Jan-05-08 05:15 PM
Response to Original message |
7. Was hoping to stop New Year's Day, but |
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I have one more carton left, so.....
Congrats to you...keep up the good work.
Peace:thumbsup:
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Road Scholar
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Sat Jan-05-08 05:16 PM
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Clinton Crusader
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Sat Jan-05-08 05:17 PM
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9. I did, but only made it for 2 days. |
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My mom had a stroke, in a rehab center, Im buried in debt, too much shit, went right back or *I* would have had a stroke.
Guess I picked the wrong week to give up smoking....
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Bluebear
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Sat Jan-05-08 05:20 PM
Response to Reply #9 |
13. Don't beat yourself up, OK? |
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It's a horrible addiction to break. Try again in a while, you can do it. It sucks, but you can do it.
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Road Scholar
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Sat Jan-05-08 05:24 PM
Response to Reply #9 |
14. Let me make sure you understand. I know that I tried to quit at |
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Edited on Sat Jan-05-08 05:25 PM by In_Transit
least a thousand times before I was finally able to.It was one of the biggest triumphs.
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Tierra_y_Libertad
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Sat Jan-05-08 05:19 PM
Response to Original message |
10. "Quitting smoking is easy, I've done it a thousand times." Mark Twain |
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An experience I share with Mark.
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nonconformist
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Sat Jan-05-08 05:19 PM
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11. It's one of my resolutions, but I haven't taken the plunge yet |
sandnsea
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Sat Jan-05-08 05:19 PM
Response to Original message |
12. I recommend Prozac, fluoxetine $4 at Walmart |
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10 mg. It's just enough to calm the cravings. A couple of weeks, and you're all done. It helps to transition from the patch or lozenges too.
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etherealtruth
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Sat Jan-05-08 05:29 PM
Response to Reply #12 |
15. Wellbutrin did the trick for me ... |
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... sort of.
after years of not smoking ... sadly, I fear, cigarettes will always sing a siren's song for me.
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OnceUponTimeOnTheNet
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Sat Jan-05-08 05:39 PM
Response to Reply #12 |
17. Is that prescription? |
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The patches make my skin swell up with hard lumps. Quit cold turkey once, for 10 years. That siren song is always there.
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sandnsea
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Sat Jan-05-08 07:32 PM
Response to Reply #17 |
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I used lozenges for a long time, and then read somewhere about the Prozac and that's what did the trick. I haven't had a cigarette in 2 years.
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proud patriot
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Sat Jan-05-08 05:33 PM
Response to Original message |
16. 3 years tobacco free 1 year nicotine free |
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Edited on Sat Jan-05-08 06:19 PM by proud patriot
I did the nic gum for close to 2 and a half years ..
Took my time did it correct .. was hard to move from nic gum to trident but now I'm a gum chewer .
Even the trident is getting to be less and less .
I was seriously addicted smoked close to 2 packs a day ..
My son and I celebrated by throwing away the last of the nic gum saying bye to nicotine forever ..
the 2 compelling factor's for me to quit are:
1)I want to be here for my kid 2)buying ciggs supports republicans
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Bluebear
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Sat Jan-05-08 05:42 PM
Response to Reply #16 |
18. OMG proud patriot ... |
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Edited on Sat Jan-05-08 05:43 PM by Bluebear
5 years tobacco free, 2 years nicotine free. Our quitting paths mirrored each other. I did nic gum/nicotine lozenges for almost 3 years. i was healthier but spent much more than cigarettes ever cost me!
Now my oral addiction is Orbit gum :)
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OnceUponTimeOnTheNet
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Sat Jan-05-08 05:46 PM
Response to Reply #18 |
21. Are the Lozenges/gum expensive? Do they sting the mouth? |
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They say it's either oral or the hand thing fixation. It's hands for me, the last time I quit I shuffled cards. All the time. Got rather good at manipulating a deck.
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Bluebear
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Sat Jan-05-08 05:50 PM
Response to Reply #21 |
23. You can get a good price for them at warehouse clubs |
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Without the lozenges I could not have quit the addiction. They got me off the cigarette habit, which was step one. Step two was to wean off the nicotine addiction, so they were a lifesaver to me.
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OnceUponTimeOnTheNet
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Sat Jan-05-08 06:08 PM
Response to Reply #23 |
26. The nearest warehouse club is a 300 mileround trip from me |
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Think I'll check out the local Kmart tomorrow. The money I have spent on this addiction just about makes me cry, sure makes me cringe!
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proud patriot
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Sat Jan-05-08 06:21 PM
Response to Reply #23 |
27. some places have the store brand version is cheaper |
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Edited on Sat Jan-05-08 06:28 PM by proud patriot
longs, walgreens , rite-aide etc..
the sting is the nicotine being released in the gum . you are supposed to park the gum in your mouth after it's been activated by chewing it 5-10 times .
so you could say it stings so good when you are addicted to nicotine :D I know I did ...
It was a whole lot easier to break my habit in 2 steps .. Yes it took longer but it's more of a broken habit ..
My habit now is gum zinging me (the more powerful the better) and not a lip suction thing like it used to be .
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fenriswolf
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Sat Jan-05-08 06:42 PM
Response to Reply #21 |
30. toothpicks are a godsend imo |
proud patriot
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Sat Jan-05-08 06:22 PM
Response to Reply #18 |
28. Congratulations, much heathier habit to have IMO |
smalll
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Sat Jan-05-08 05:43 PM
Response to Original message |
19. No. But I did just start rolling my own cigarettes to save money. /nt |
fenriswolf
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Sat Jan-05-08 05:43 PM
Response to Original message |
20. i just stayed at home for |
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two days. Every day, every minute i want a smoke but i keep telling myself if you start smoking that is less time i will have on this earth with my son. if i smoke i loose money health and time with loved ones, keeping me straight so far.
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onethatcares
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Sat Jan-05-08 05:50 PM
Response to Original message |
22. picture yourself as being in a 'no smoking' area |
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at all times, like a ICU ward, or around barrels of gasoline. You wouldn't smoke there, would you? For about 8 yrs I didn't smoke in my home, but did on the deck, it wasn't hard not to smoke in the house.
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elizfeelinggreat
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Sat Jan-05-08 05:58 PM
Response to Original message |
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anyone else trying ...
In_Transit said: "I know that I tried to quit at least a thousand times before I was finally able to. It was one of the biggest triumphs."
I also tried many times and it finally stuck. It's been so many years and I don't even think of smoking anymore.
NGU and be kind to yourself.
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OnceUponTimeOnTheNet
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Sat Jan-05-08 06:01 PM
Response to Reply #24 |
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Edited on Sat Jan-05-08 06:02 PM by OnceUponTimeOnTheNet
That really is true.
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JustABozoOnThisBus
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Sat Jan-05-08 06:23 PM
Response to Original message |
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The first week is definitely the worst. Urges diminish slowly. Mine don't show up much now.
Good going!
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cynatnite
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Sat Jan-05-08 07:36 PM
Response to Original message |
32. I quit Nov. 17, 2007 and still miss it |
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I thought I had it beat, but the urges still get pretty damn strong. Been able to beat them back so far. Taking it one day at a time. :)
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deminks
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Sat Jan-05-08 07:56 PM
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33. 31/2 yrs smoke free. Got energy back last summer. I can walk and walk and walk and not winded. |
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Edited on Sat Jan-05-08 07:58 PM by deminks
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XboxWarrior
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Sat Jan-05-08 07:58 PM
Response to Reply #33 |
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Love my Baccy......
It will Prolly kill me, but WTF?
better than Old Timers......
another Jack?
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fenriswolf
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Sat Jan-05-08 08:09 PM
Response to Reply #34 |
35. when people besides yourself that you love |
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start depending on you, then you'll understand WTF quitting smoking is all about. I will certainly miss it but I am glad i am getting over it.
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