Do you think its too hot too work out?

[Rising Phoenix]

The heat index here in Boston is about 105, I have AC, but its still damn hot.. just remembered, I'm supposed to be resting my back anyway, sigh

[Longhorn]

1. We have a high index all summer long.

It's just a matter of getting used to it. Of course, I'm no good at getting used to sub-freezing temps as we rarely get them here in Central Texas.

This is the first summer that I didn't run from one air-conditioned space to another but that's because I was out riding my bike as it got warmer and warmer and got used to it.

Hope your back is feeling better soon!

[Systematic Chaos]

2. In my present condition, I have to be very careful

Anything over about 90 degrees, and even in the generally dry conditions of Vegas I will overheat quickly. I'm taking my bike rides at around 4:30 in the morning, when it's been in the upper 60s or 70s mostly. This morning's dew point (what I really go by; if it's over 60 then forget it) is a wonderful 43, with a temperature of 74. Cool and dry.

[wildeyed]

3. I have barely been outside this entire month.

Rain/hot and humid/rain/hot and humid. The skeeters are horrible from all the precipitation, too.

[AlCzervik]

4. you need to be careful in that heat, you can get heat cramps

the heat here in California is why i decided to invest in a treadmill, for at least 4-5 months of the year it's wicked hot and the air quality is awful.

[MemphisTiger]

5. Be careful with it...

take in way more water than you think you need and listen to your body. You don't want to be four miles in a seven mile run and realize you've over-exerted yourself and can't get back home.

[Rising Phoenix]

6. thanks guys