MissMillie
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Thu Oct-06-05 08:01 AM
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Thursday, 10/6: I worked out today--did you? |
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Hi gang! :hi:
I went out for a jog this morning (about 3 miles) and then went to the weight room for triceps, lat pulldown, pecs, row, and my usual knee work.
How did you guys all do today?
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seemunkee
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Thu Oct-06-05 08:10 AM
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Did a few singles and went up to 295. Felt pretty good with plenty left in the tank.
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Rainbowreflect
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Thu Oct-06-05 08:26 AM
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2. Yesterday afternoon was tai-chi & belly dancing. |
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This morning was a walk & yoga. I am in the process of increasing my walks to 5 miles 5 x a week before I start adding running.
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kayell
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Thu Oct-06-05 10:41 AM
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3. 45 minutes jogging on mini-tramp |
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Edited on Thu Oct-06-05 10:42 AM by kayell
(broken into 3 15 minute sessions). Crunches and other ab, butt and core work - 30 minutes.
Oops, that was yesterday.
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flamingyouth
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Thu Oct-06-05 12:07 PM
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4. Woke up feeling sick today |
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It could just be that I've driven myself nuts with worry about what my MRI results are (I find out at 2 today). I didn't go to the gym today. :(
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vikegirl
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Thu Oct-06-05 04:08 PM
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6. Hope you're feeling better! |
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And that your results come back okay. :hug: :-)
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vikegirl
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Thu Oct-06-05 04:09 PM
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AlCzervik
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Thu Oct-06-05 12:33 PM
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5. 40 minutes on the treadmill. |
Dastard Stepchild
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Fri Oct-07-05 07:57 PM
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Mon May 06th 2024, 10:38 AM
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