MissMillie
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Thu Dec-01-05 09:08 AM
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Thursday, 12/1: I worked out today--did you? |
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:hi: Good morning!
Today I did 35 minutes on the elliptical machine and then went into the weight room for leg and knee work.
How about you guys?
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Obamanaut
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Thu Dec-01-05 12:40 PM
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1. Yes, 1 1/2 hours on bicycle on the road, only got chased by one |
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rottweiller. Was on one stretch of road for nearly 45 minutes with no cars at all. A very nice ride. Then dumbbells for arms and shoulders.
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seemunkee
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Thu Dec-01-05 01:51 PM
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5X 125, 175, 225, 265, 290, 175
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seemunkee
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Fri Dec-02-05 11:17 AM
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5. 1 hour of bouldering in the gym last night |
wildeyed
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Sat Dec-03-05 09:03 AM
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or did you switch to the new Earth Treks gym? I am assuming the Gaithersburg ET is open now.
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seemunkee
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Sat Dec-03-05 10:23 AM
Response to Reply #6 |
7. It just opened but I havent' had a chance to check it out. |
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I've been busy and just haven't gotten over there. Plus everyone I know is at SR. If they switch the routes more often than the other ET then it might be worth changing memberships.
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vikegirl
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Thu Dec-01-05 05:18 PM
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flakey_foont
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Thu Dec-01-05 05:23 PM
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benchpresses............heavy lat work, abs
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DU
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Sat May 04th 2024, 01:34 PM
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