seemunkee
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Wed Dec-07-05 08:00 AM
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Wednesday 12/7 I worked out today. Did You? |
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Abs work 3X25 of Janda situps 3X5 Saxon side bends
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MissMillie
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Wed Dec-07-05 10:06 AM
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1. I am missing this in a big way |
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Mind you, I am full aware that I am just not capable of working out right now. I just miss it.
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seemunkee
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Wed Dec-07-05 11:39 AM
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Get some grippers and improve your had strength. Squeeze a tennis ball. I know how you feel. It drives me, and my wife, nuts when I get injured and can't work out or climb.
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politicat
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Wed Dec-07-05 05:57 PM
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3. 4 mile walk, 15 min pilates cool down. |
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I know. I'm boring. But it's what is safest for my poor, stupid, ultra flexible joints and what seems to be effective.
Also, massive amounts of housework.
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vikegirl
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Thu Dec-08-05 05:13 PM
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I had a cold, but did manage 20 minutes on the treadmill, for whatever that's worth.
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GOPisEvil
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Thu Dec-08-05 06:00 PM
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5. I worked out twice on Wednesday. |
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45 minutes of cardio first thing in the morning. 30 minutes of cardio at about 9:00pm.
:)
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DU
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Sat May 04th 2024, 02:45 AM
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