GOPisEvil
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Sat Jan-21-06 10:37 AM
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Saturday, 1/21: I worked out, did you? |
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Today was chest, triceps and 35 minutes of cardio.
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crispini
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Sat Jan-21-06 01:26 PM
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And then I went to have a massage. And now I think I'm going to drink a lot of water and have a nap. I guess you could call today a "light" day. :rofl:
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IronLionZion
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Sat Jan-21-06 02:12 PM
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Swam about 30 laps and had a nice long soak in the hot tub (the real reason I swim). It's a nice day, I may go play some disc golf.
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seemunkee
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Sat Jan-21-06 04:47 PM
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in the gym, unfortunately, but did 2 hours of bouldering and feel great.
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politicat
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Sat Jan-21-06 10:12 PM
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4. 6 miles, 4% incline, ball routine. |
Longhorn
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Sat Jan-21-06 11:39 PM
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5. Yes, prompted by last night's entertaining. |
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An hour on the elliptical.
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MemphisTiger
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Sun Jan-22-06 11:22 AM
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Squats Leg presses Romaian deadlifts leg extensions leg curls
straight leg lifts bent knee leg lifts incline situps
Tough workout today
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vikegirl
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Sun Jan-22-06 07:59 PM
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the step portion of Cardio Parties :-)
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DU
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Sun May 05th 2024, 08:51 AM
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