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Thursday, 2/9: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-09-06 08:52 AM
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Thursday, 2/9: I worked out today--did you?
:hi: Good morning!


After warming up, I went into the weight room for a leg and lower back workout. Then I did 35 minutes on the elliptical machine.

Seems I've been ignoring the elliptical lately. I shouldn't do that. It's a good workout.


How did you folks manage today?
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-09-06 10:00 AM
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1. I just got back from yoga!
AM yoga certainly gets your day off to a good start but damn, I'm a lot less flexible in the AM!
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-09-06 07:18 PM
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2. Let's see...55 minutes of various forms of cardio.
:bounce:
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-09-06 08:37 PM
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3. An hour of Pilates.
:woohoo:
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-09-06 09:35 PM
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4. Deadlifts before an 8 hour meeting
I don't know which was harder.
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