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Friday, 4/21: I plan on a jog this afternoon--how about you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 09:11 AM
Original message
Friday, 4/21: I plan on a jog this afternoon--how about you?
I slept in this morning, so I'm planning on going for a jog later today.

What do you folks propose for your physical well-being today?
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 01:28 PM
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1. I was out amongst them, went on a 45 min bicycle ride early,
then to the gym for leg work on the machines.
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meegbear Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 01:42 PM
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2. I was at the gym at 4:30 am like always ...
starting my day the right way.
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 01:50 PM
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3. Kettlebells
Swings, snatches, sots presses and military presses
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 04:53 PM
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4. Elliptical/bike
Then I did some chest presses, triceps, squats, bicep curls and a little kettleball stuff (man, that is hard...)
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 04:53 PM
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5. This morning...
The Best of Step Reebok TV :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 05:55 PM
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6. The usual.
:hi:
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