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Friday 4/28 I worked out today. Did you?

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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-28-06 10:39 AM
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Friday 4/28 I worked out today. Did you?
I'm such a glutton for punishment. Yesterday I did deadlifts in the AM, went climbing in the evening, did squats after climbing and when I got home my wife wanted to go for a long walk.
I'm sore and tired but I did some kettlebell swings and snatches to loosen up this AM.
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Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-28-06 03:09 PM
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1. Not really.
Bicycle ride 7:30 this morning, then work in the yard until about 10 minutes ago (4 pm now). Yard not a workout, it's relaxing - quiet and peaceful.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-28-06 04:44 PM
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2. oldie but goodie
Energy Sprint :-)
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Cobalt Violet Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-28-06 05:36 PM
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3. I lifted today.
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-28-06 05:45 PM
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4. Weekday elliptical cardio!
:hi:
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