Katherine Brengle
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Sat Jun-10-06 08:00 PM
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| Saturday, June 10th -- I worked out today, did you? |
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I couldn't help it--I noticed no one has started a thread for today, so I had to do it!
Saturday is my cardio only day--I did 25 mins on the elliptical on the cross-training aerobics mode. Normally I would do HIIT on Saturdays, but I wanted to try something a little different.
Tomorrow is lower body--hoping to add 5-10 lbs to my squat!
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| AlCzervik
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Sat Jun-10-06 09:05 PM
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| 1. i did, 52 minutes on the treadmill. |
| Obamanaut
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Sat Jun-10-06 10:12 PM
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| 2. 6 miles on the bicycle again. Almost too hot to be fun today. nt |
| seemunkee
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Sun Jun-11-06 02:08 PM
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| 4. 6 miles, but cool and very windy |
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Cut it short so I wouldn't have to fight up wind.
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| City Lights
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Sat Jun-10-06 10:34 PM
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| 3. I did! I did! 30 minutes on the elliptical. |
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I had a great workout.
:hi: to everyone in this group. It's my first time posting here.
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| Katherine Brengle
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Sun Jun-11-06 05:41 PM
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I don't post here all the time, but I like to pop in and see what everyone is doing :).
Skipped today, went to the bike path instead with hubby and daughter for a nice 3-4 mile walk, half of which I carried our 2-yr old on my shoulders--it was good :).
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| vikegirl
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Sun Jun-11-06 06:04 PM
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