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Monday, 7/10: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 09:02 AM
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Monday, 7/10: I worked out today--did you?
Hi gang :hi:

This morning I did a hard upper-body workout, and then spent 45 minutes on the elliptical machine.


How 'bout you folks?
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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 10:13 AM
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1. I did kick boxing, pilates & yoga.
Tomorrow I am getting back to weight lifting.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 03:34 PM
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2. the step portion
of Step Jump & Pump :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 05:44 PM
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3. Just the usual cardio.
:hi:
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 08:34 PM
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4. cardio/pushups
1/8 mile + 10 pushups X8
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mopinko Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jul-10-06 10:15 PM
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5. yoga
late in the day. trying out some new postures for evening. this is good, since if i don't do it early, i usually don't do it.
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