Wednesday, February 14th: I worked out today. Did you?

[meegbear]

Did my back, abs and 15 mins on bike, then 15 mins on the treadmill.

My gym is going to start offering spinning classes - they have the bikes set up in the room, so it's a done deal - Monday Wednesday and Friday at 530am. I do legs Monday, so that's out. But Wednesday and Friday I'm gonna do.

If you never done spinning before, you gotta try it.

[swimboy]

1. I swam a mile this morning.

My form was a lot better than on Monday so it felt good.

[GardeningGal]

2. Just got back.

I did 45 min. on the elliptical. I had to take a couple months off due to eye surgery and I'm having a hard time getting back into the routine. Gotta keep plugging away.