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Saturday 3/10-Did you exercise?

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AlCzervik Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Mar-10-07 01:04 PM
Original message
Saturday 3/10-Did you exercise?
Yay I can tomorrow off!!

I did 50 minutes on the treadmill at an 8% incline at 4mph. Damn hips better start getting smaller!! Shakes Fist in air!
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ellie Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Mar-11-07 01:47 AM
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1. No
I took today as a rest day. Tomorrow I plan on running. I hear you about the hips. Just like that saying, "Once on the lips, forever on the hips."
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meegbear Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-12-07 06:45 AM
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2. Triceps/Abs/Cardio ...
off Sundays
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IronLionZion Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Mar-12-07 10:24 AM
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3. yup
20 minutes on the elliptical, then dumbell shoulder workout and pushups

Sunday I did 20 mintues on the elliptical, a short walk in the neighborhood
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