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OK, admittedly bizarre question about yoga and bruises

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nosillies Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-13-07 09:49 AM
Original message
OK, admittedly bizarre question about yoga and bruises
My yoga practice gives me little bruises all over my upper thighs. Why? How in the heck am I bruising myself? I do flow and Bikram -- is it a certain position?

I live at the beach so it's always swimsuit season, and it looks like somebody beats me when I go out in my swimsuit.
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wildeyed Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-18-07 02:51 PM
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1. Did you talk to the instructor?
Maybe s/he could give you some feedback? But honestly, I have done both those styles and never bruised. Do you bruise easily in general?
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