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Saturday 02/28/09 - Daily Workout

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Feb-28-09 08:43 PM
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Saturday 02/28/09 - Daily Workout
I had a great workout today. Less cardio, and more weights.

I bumped up my weights today. All by three machines, I bumped up the weight by 5 lbs. I'll probably feel it tomorrow.

Did about 38 minutes on the elliptical. My cardio time was shortened because I got to the gym a little late and they closed before I could do a complete cardio session. Still it was a great workout.

How did you do today?
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