Do you eat breakfast?

[Raffi Ella]

I always read how it's so good for you but I'm just not a morning eater.

My 'breakfast' is various supplements and coffee w/ hazelnut creamer.

[redqueen]

1. Yes, always.

Sometimes traditional and sometimes not but I always do. I read that not doing so causes your metabolism to slow down.

[supernova]

2. Yes, traditional breakfast here

2 eggs, sunny side up. Fake sausage pattie and usually something else. This morning it was baked sweet potato fries tossed with olive oil, allspices, little salt, then dressed with agave syrup.

Fills me up til lunch time. :9 :9

Like redqueen says, it slows down your metabolism to skip breakfast. I also find that I don't snack as much in the afternoon when I eat breakfast.

[Raffi Ella]

3. I love baked fries.

I make those a lot in winter time. And roasted chickpeas too, same recipe.