Weight loss update

[LuckyTheDog]

As of today, I am down 30 pounds since the middle of September.

I missed my "official" weigh-in a week ago. But, according to the scale at the gym, I wasn't down by much then. I wondered if I had begun to "plateau." But when I weighed in this morning, I was down a total of 4lbs for the two-week period. That isn't bad.

I think the weight loss will slow down now. But if I keep at it, I should be the "new me" by some point in the summer of '08.

Keep the good vibes coming, folks!

[Droopy]

1. Good deal, Lucky

Keep up the good work. I'm also planning to be down to my ideal weight by next summer, but I've been being bad lately so I need to get my act back together. Reading posts like your's will help me with my will power.

[Longhorn]

2. That's great!

I think you're right to think about it in the long run because we can drive ourselves crazy over every pound. There are "non-scale victories," too, even when you really do reach a plateau so enjoy every one of them! :hi: