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Ok, so I lied - today wasn't any better.

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Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU
 
Bullwinkle925 Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Oct-14-05 11:50 PM
Original message
Ok, so I lied - today wasn't any better.
dammit dammit dammit.

really no exercise to speak of.
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lavenderdiva Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Oct-16-05 09:54 AM
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1. baby steps...
by the simple fact that you are becoming aware of your eating behaviour, you are taking baby steps toward a healthier life. Each and every one adds up. Some days are easier than others. Every day brings a new opportunity to wake up, be kind to yourself, and try to embrace your new eating choices. Keep at it, and don't give up!
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