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Reply #1: Yes, I did. [View All]

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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group

bermudat

(985 posts) Send PM | Profile | Ignore

Sun Jan-04-09 07:25 PM
Response to Original message

1. Yes, I did.

I did an hour on the elliptical, in the early aftn. Much better to exercise first thing in the morning.

You had asked me if I had the machine in front of a tv. Yes, and while I'm exercising I'm watching DVD's

of Supernatural. Will investigate hot yoga this week. Have a friend who raves about it, says it

helps with weight loss (don't see how) and flexibility.

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